Stress is felt all over – mind, body, and soul. Northwest Indianans feel stress from all angles. There is pressure from work, home, and bills. It never ends! Not the mention the global pandemic that has flipped the world upside down. The good news is, chiropractic care helps relieve stress. Chiropractic adjustments are a non-invasive, …
Achoo! Did you know that a visit to your chiropractor can help with allergies? You might not know that chiropractic care has numerous benefits above and beyond pain relief. It can even help with your allergies! But how? Chiropractic treatment supports the central nervous system, which allows it work better. The immune system depends on …
Welcome back to our two-part series about pain-free sleep! Last month, we discussed the best kind of mattress for your back pain. You can check it out by CLICKING HERE. As always, if you have any questions about sleep, consult your primary care doctor. If you are stiff and in pain when that alarm rings, you might …
Sleeping & Back Pain Part II: Best Sleep Positions Read More »
Welcome to our two-part series about pain-free sleep! Today we will talk about the best kind of bed. The right bed can set you on the path to better sleep and less back pain. For our next blog instillation, we will review sleep positions. Of course, if you have any questions about sleep, always consult …
Snap, crackle, pop! When your back sounds like a breakfast cereal, you might wonder, why do backs crack? Our backs crack for many reasons when we twist or bend. It is fairly common and usually no reason for concern. However, if your back cracks a lot, or is accompanied by pain you might wonder what …
Are you sick of being in pain? A chiropractor’s goal is to help you feel better as quick as possible. You work together as a team to devise a plan. Not just any plan. A plan tailored just for you for less pain -or better- no pain at all! There is no magic behind chiropractic …
What’s dangerous about a back pocket? People, especially men, often stash small items in their back pockets. Items like wallets, keys, cellphones, and lighters, fit nicely because pockets are designed to hold small things. It’s convenient because you don’t need to carry a bag. However, it’s not good for your spine’s health to shove things …
What is a Chiropractor? How can they improve your health? Chiropractors are experts in spine and joint health. They use their extensive knowledge and proven techniques to treat patients using their hands. In fact, the word “chiropractic” derives from a Greek word meaning “to be done by hand.” Chiropractors use adjustments to reestablish proper joint …
Stop slouching! Easier said than done. We all know that good posture is important, but we aren’t always aware that we have bad posture. Also, why exactly is posture so important? Correct posture means standing up straight. It also means: Good posture will center your weight over your feet promoting balance. Maybe you don’t think …
Sports are a fun way to exercise! You get out, enjoy friends, and blow off stress. People of all ages can participate in sports, from peewee football to company baseball teams. Unfortunately, not every game or practice goes well. Sometimes sports lead to injury. It can happen to anyone, no matter how cautious you are. …
Sports Injury? The Important Benefit of Chiropractic Care Read More »